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Supporting Families After Hospice Care
Supporting families after a hospice death is about more than providing practical guidance.
Grief Specialists
12 minutes ago3 min read


Comic Relief: Finding Joy Amidst Loss
Laughter does not erase loss. Instead, it offers a moment of relief, a reminder that emotions are fluid, and happiness is not a betrayal.
Grief Specialists
Mar 203 min read


Social Prescribing Day - Are You Grief Ready?
Interventions that provide structured support help individuals process their emotions more effectivley.
Grief Specialists
Mar 182 min read


World Sleep Day - Friday, 14th March
Sleep is one of the most fundamental aspects of our wellbeing, yet it is often one of the first things to suffer when we are grieving.
Grief Specialists
Mar 132 min read


What to Do If Free Grief Sessions Haven’t Helped
If you’re struggling to find relief, there are still many options available to help you navigate your loss.
Grief Specialists
Mar 122 min read


Anticipating Mother’s Day When it’s Difficult
Mother’s Day can feel particularly heavy. It may stir feelings of sadness, loneliness, or even resentment.
Grief Specialists
Mar 102 min read
World Book Day - Celebrating the Authors in our Grief Specialists Community
World Book Day - Celebrating the Authors in our Grief Specialists Community
Grief Specialists
Mar 54 min read


Grief Brain Fog: Why It Happens and How to Cope
Grief brain fog can feel overwhelming, but it is a temporary state. Your mind is processing a deep emotional wound, and healing takes time.
Grief Specialists
Feb 252 min read


World Yoga Day: Grief Yoga and Five Poses to Release Pain
Grief Yoga incorporates emotional expression and therapeutic techniques to support healing.
Tara
Feb 213 min read

Grieving the loss of a pet on Love Your Pet Day
Pet loss is one of the most overlooked losses, often leaving their owners grieving alone.
Grief Specialists
Feb 202 min read

Valentine’s Day, Grief, and Relationship Loss
For those grieving a relationship loss, Valentine’s Day can intensify feelings of sadness, loneliness, or even anger.
Jo
Feb 142 min read

Coping with the Unthinkable: Grieving After a Loved One is Murdered
When someone’s life is cut short and taken through an act of violence, the grief can be overwhelming.
Grief Specialists
Feb 113 min read

Supporting a Child Who Has Lost a Grandparent
The death of a grandparent can be an incredibly challenging and confusing experience for a child.
Jill
Feb 94 min read
A Call for Urgent Reform in the Harmful Delays in the UK Death Certificate Process
We call on the government for urgent reform in the harmful delays in the UK death certificate process.
Grief Specialists
Feb 72 min read

5 Signs It’s Time to Get Professional Grief Support
Seeking professional grief support can provide clarity, comfort, and tools to get your head around your bereavement.
Grief Specialists
Feb 12 min read

The Integration of Grief Within Art Therapy - a Potent Mixture
Art therapy can provide a safe outlet for an individual to express emotions that may be difficult to articulate with words alone.
Sarah
Jan 203 min read

Why Self Care Is Not Selfish When Grieving
Self-care doesn't erase the pain of grief, but it does provide the strength to bear it.
Grief Specialists
Jan 24 min read

10 Tips for Dealing with a Lifetime of Photos
Practical tips for sorting through a lifetime of photos.
Tracy
Dec 17, 20243 min read

7 Tips for Navigating Christmas After a Bereavement
7 things you can do to cope with bereavement at Christmas time
Grief Specialists
Dec 7, 20242 min read

Managing Christmas when you’re grieving
The lead-up to Christmas can feel quite intense when you’re grieving. The pressure act normally can leave you feeling drained.
Maria
Dec 1, 20242 min read

Children’s Grief Awareness Week: 16th - 23rd November 2024
This Children’s Grief Awareness Week, let’s take the time to recognise and support children who are navigating the complex journey of grief.
Deborah
Nov 18, 20242 min read

Emotional Eating After Loss: Why Food Becomes a Crutch and How to Break Free
Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.
Grief Specialists
Oct 23, 20244 min read

Finding Hope After Baby Loss: A Journey of Healing
Learning how to carry your love and memories after baby loss while also embracing life again.
Detola
Oct 11, 20243 min read

The Fear of Forgetting Someone's Voice
It is a common fear that forgetting someone’s voice, a key part of your connection with the person who has died, might slip away with time.
Grief Specialists
Oct 2, 20243 min read
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