Deborah
Children’s Grief Awareness Week: 16th - 23rd November 2024
This Children’s Grief Awareness Week, let’s take the time to recognise and support children who are navigating the complex journey of grief.
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Detola
Jul 33 min read
National Bereaved Parents Day: “Love Lives On”
National Bereaved Parents Day underscores the importance of community and support in the healing process for bereaved parents.
Grief Specialists
Jun 262 min read
The Hidden Toll of Grief: 10 Ways It Can Impact Your Health
Recognising and becoming aware of the impact of grief on your health will help you to know when it’s time to get support
Grief Specialists
Jun 72 min read
Listen Up! Grievers Need to be Heard - Talking About Loss
Grief can be overwhelming. Talking about loss provides an emotional outlet, a way to process and express intense feelings.
Maria
Apr 293 min read
Exploring the Complex Layers of Grief When a Relative Chooses Assisted Dying
Respecting our loved one’s wishes when a relative chooses assisted dying doesn’t mean we shouldn’t communicate our thoughts and feelings.
Deborah
Mar 63 min read
Supporting Children Through Loss: The Power of Journals
Journals provide a safe space for children to express their thoughts, feelings, and memories.
Emma
Feb 143 min read
The Empty Chair: Coping with Loss in the Workplace
By embracing empathy, active listening, and collective remembrance, colleagues can support eachother after a loss in the workplace.
Grief Specialists
Jan 112 min read
How Grief Can Feel Like Leading a Double Life
Unresolved grief can be described as living two lives simultaneously — one where everything seems fine, and another where there is pain.
Carol
Dec 12, 20231 min read
Is Ignoring Your Grief A Good Coping Mechanism?
Unresolved grief is said to be responsible for 15-20% of all psychiatric issues.
Grief Specialists
Nov 22, 20234 min read
The Healing Power of Honest Conversations Around Grief
Whatever the reason you have for keeping it all in, talking has powerful psychological benefits that might not be obvious.
Grief Specialists
Nov 16, 20232 min read
Hoarding, Grief, and Letting Go
Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.
Debi
Nov 12, 20233 min read
Treating Grief with Hypnotherapy
Hypnosis is a genuine therapeutic tool, and it can be used as an alternative medical treatment for several conditions.
Grief Specialists
Nov 4, 20232 min read
Five Important Reasons You Need Rest When Grieving
Rest is an essential component of physical, emotional, and mental recovery.
Grief Specialists
Oct 26, 20233 min read
Why Time Doesn't Heal All Wounds
Time doesn't heal all wounds. True healing requires a willingness to address emotional wounds head-on.
Grief Specialists
Oct 17, 20232 min read
The Human Impact of Conflict: Supporting Israelis and Palestinians in Times of Grief
The conflict in Gaza and Israel has resulted in a cycle of grief and loss that has persisted for generations.
Eva
Oct 8, 20232 min read
Baby Loss Awareness Week
Stigma and silence around baby loss often means families feel isolated in their grief.
Grief Specialists
Oct 4, 20232 min read
Coping with the Disappearance of a Loved One
The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.
Paul
Sep 28, 20233 min read
Nurturing a School Community: Supporting Each Other Following the Murder of a Pupil
In times of crisis, it is crucial for the school community to come together and provide support to those affected.
Grief Specialists
Sep 26, 20232 min read
Creating New Routines After the Death of a Loved One
Creating new routines after the death of a loved one is not only possible but also essential for our mental wellbeing.
Grief Specialists
Sep 15, 20233 min read
Shining Light on Small Moments of Joy
In our daily lives, amid the hustle and bustle, we often overlook the subtle yet significant moments of happiness that makes us smile.
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