Grief Specialists
Emotional Eating After Loss: Why Food Becomes a Crutch and How to Break Free
Relying on food to manage grief can lead to physical health problems, as well as emotional problems like guilt and low self-esteem.
top of page
Eva
Jun 113 min read
Navigating Isolation, Second Guessing Yourself, and Betrayal
This article explores strategies to manage difficult emotions and emerge stronger and more self-aware.
Jo
Feb 132 min read
Valentine's Day and Grief: Understanding Relationships and Loss
Grief is a complex and deeply personal experience that encompasses the profound sense of loss felt when relationships come to an end.
Maria
Feb 62 min read
King Charles' Cancer Diagnosis and Anticipatory Grief
Anticipatory grief refers to the mourning that can be felt before a loved one's death.
Grief Specialists
Jan 283 min read
Pet Loss: Why the Grief You Feel is Valid
Pets hold a special place in our hearts, offering unconditional love and companionship. The pain after pet loss can feel overwhelming.
Maria
Jan 83 min read
The Post Office Scandal's Impact: Unveiling the Human and Emotional Toll
The Post Office scandal has left a trail of devastation for the subpostmasters and families involved.
Natalie
Dec 5, 20232 min read
7 Reasons to Avoid Emotional Shutdown After Loss
Feelings of grief go hand-in-hand with other life losses, such as divorce or relationship breakdown, redundancy, or loss of health.
Jo
Nov 28, 20232 min read
Why Does Loss Provoke the Same Feelings and Thoughts as a Bereavement?
How we experience and feel about a loss is complex and different from person to person.
Grief Specialists
Nov 16, 20232 min read
Hoarding, Grief, and Letting Go
Hoarding isn't merely about accumulating stuff – it's about surrounding yourself with the memories of happier times.
Grief Specialists
Nov 4, 20232 min read
Five Important Reasons You Need Rest When Grieving
Rest is an essential component of physical, emotional, and mental recovery.
Grief Specialists
Oct 30, 20232 min read
Mourning the Loss of a Celebrity
Why grieving a celebrity is genuine grief and how it reflects the deep connections we form with public figures.
Grief Specialists
Oct 20, 20232 min read
Managing Your Emotional Capacity: When It's Time to Wring Out the Sponge
Life is filled with ups and downs, and along the way, we all experience various forms of loss, trauma, and stress.
Fiona Murray
Oct 13, 20233 min read
Pregnancy Loss Grief: Unveiling the Layers
Part of the struggle of coming to terms with the complexity of pregancy loss is the mismatch between common perceptions.
Grief Specialists
Oct 10, 20232 min read
The Grief of Childless Men
Half of the men who are not fathers but wanted to be, describe a huge grief and isolation from society.
Grief Specialists
Oct 4, 20232 min read
Coping with the Disappearance of a Loved One
The disappearance of a loved one combines the emotional turmoil of loss with the uncertainty of not knowing the fate of the missing person.
Jill
Sep 9, 20232 min read
Navigating Suicide Loss
Anyone who has lost someone to suicide will have many questions that remain unanswered.
Maria
Aug 30, 20233 min read
Why Losing Your Best Friend Can Feel Like Losing a Family Member
The deep emotional void of losing a best friend can trigger a grief experience In the tapestry of human relationships, best friends hold...
Paul
Aug 1, 20232 min read
When Helping Hurts: More Grief Support Needed for First Responders
First responders are exposed to highly challenging and traumatic situations, and the emotional toll can be significant.
Emma
Jul 13, 20233 min read
Ghosting: Moving on after Losing a Close Friend
Losing a relationship is always painful, no matter how tricky the relationship might have been.
Paul
Jul 7, 20233 min read
How Can Fathers Soften Feelings of Grief for Children After Divorce or Separation?
How parents respond to divorce or separation in front of their children can greatly influence the grief and sadness children feel from it.
bottom of page