Some of us internalise feelings, leaving us unable to speak of what we are experiencing.

Just three days off for a family death is an anomaly and we’d like to ask for your help to have this amended.

In my mind, I’ve kept reminding myself it’s just another day without her but my heart feels differently.

As a country, we’re continuing to experience uncertainty over the loss of our normal life, and adapting to a ‘new normal.’

Possibly one of the biggest blows of grief is losing friends or family, the ones you thought would show up but didn’t.